September’s Cosmopolitan magazine includes an article on anti-aging skin secrets. The feature delves into popular trends and ideas, separating fact from fiction. So what is actually good for your skin and what is just myth? The list is pretty surprising:
Truth: Smushing your face against a pillow causes lines.
-But don’t fret, sleep is better for your skin than worrying about a few wrinkles.
Myth: You should start using anti-aging skin products when you first start seeing wrinkles.
-In fact, you should start before. Prevention is a lot easier than hiding damage.
Truth: Anti-aging cream is supposed to sting.
-But if the tingle or redness does not fade after a short while, the cream may be too strong.
Myth: Most sun damage happens when you are young.
-The risk of sun damage is always present throughout your life, so remember to use sunscreen.
Truth: Sugar makes you age faster.
-Balance it out by eating antioxidants.
Myth: You can exfoliate away wrinkles.
-Dry skin can make wrinkles more visible, so don’t overdo the scrubbing.
Truth: Alcohol is bad for your skin.
-Alcohol dehydrates your body. Use vitamin C after a long night out to combat the damage.
Truth: Anti-aging products can give you acne.
-Always follow directions on skin creams. Many products contain ingredients that cannot be combined with others.
